A teacher, a healer, a keeper of small quiet rooms.

My story

My path to this work began with movement, literal and otherwise. Having grown up grounded in the English countryside, I went on to live in Jersey, Panama, and Florida. Through all that motion, I started noticing how closely my body and emotions followed the rhythm of the moon. That noticing became a practice, and that practice became a calling.

My degree in philosophy shaped the way I saw the world before life led me toward energy work. I learned Reiki from Luz Duque, a curandero and wise woman. Losing my mother at a young age reshaped how I understand connection to the universe, to nature, and to the people I now work with.

Since then, I've trained in Yoga and Yoga Nidra, with specialisms in deep rest, grief work, menopause, and trauma-informed practice. I work with groups, individuals and with people living with dementia, and I bring this same care into corporate wellbeing settings.